Comments on: Killer Ab Workout

By: douglass

douglass — Tue, 27 Jul 2010 20:08:12 +0000

Alright, thats what i was hoping that its one intense workout

Thank you! i appreciate your time for responding

Tom — Tue, 27 Jul 2010 20:02:03 +0000

Thanks!

Tom — Tue, 27 Jul 2010 20:01:33 +0000

I would only do this workout 1 once a week. Try more moderate workouts on your other workout days throughout the week.

Tom — Tue, 27 Jul 2010 19:59:57 +0000

One workout

Tom — Tue, 27 Jul 2010 19:59:27 +0000

yep.

Douglass — Tue, 27 Jul 2010 19:54:15 +0000

is this one workout, or are u supposed to space these excercises out into separate workouts?

doug — Tue, 27 Jul 2010 19:52:58 +0000

is this just one entire workout , or are u supposed to space these out over a few days?

Andrej — Wed, 07 Jul 2010 15:29:15 +0000

It seems really nice could you please post some killer chest workouts too ? Thanks

superseth — Mon, 21 Jun 2010 23:51:44 +0000

are you sopposed to do this in one workout?

Sam — Wed, 12 May 2010 02:23:57 +0000

Should you do this workout every other day or few days?